One cup of Beet roots oven is around 136 grams and contains approximately 58.0 calories, 2.2 grams of protein, 0.2 grams of fat, and 13 grams of carbohydrates.
Beet Roots Oven is a vibrant culinary experience inspired by the heart of Mediterranean cuisine. Packed with fresh, organic ingredients like earthy beets, crisp vegetables, and aromatic herbs, each dish bursts with flavor and nutrition. Our signature roasted beet salads are rich in antioxidants and vitamins, promoting heart health and vitality. We celebrate plant-based goodness while offering gluten-free options, making our menu accessible for everyone. At Beet Roots Oven, savor the perfect blend of taste and wellness in every bite. Indulge guilt-free and nourish your body!
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Nutrition Information
Calories |
58.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 106 mg | 4% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 6.8 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 442 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
