Beet root powder

Beet root powder

Vegetable

Item Rating: 62/100

1 serving (10 grams) contains 35 calories, 1.3 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.

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875
calories
32.5
protein
200
carbohydrates
2.5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1625 mg 70%
Total Carbohydrates 200 g 72%
Dietary Fiber 50 g 178%
Sugars 150 g
protein 32.5 g 65%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 25 mg 138%
Potassium 7500 mg 159%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.0%
13.6%
2.4%
Fat: 22 cal (2.4%)
Protein: 130 cal (13.6%)
Carbs: 800 cal (84.0%)

About Beet root powder

Beet Root Powder is a nutrient-dense superfood made from dehydrated beets, offering a concentrated source of vitamins, minerals, and antioxidants. Rich in nitrates, it supports healthy blood circulation, cardiovascular wellness, and energy levels by aiding oxygen transport throughout the body. Additionally, its vibrant red color signifies a high content of betalains, which possess anti-inflammatory and detoxifying properties. Commonly used in smoothies, baking, and culinary applications, beet root powder originates from the versatile beet plant, which has been celebrated in European, Middle Eastern, and Asian cuisines for centuries. While its earthy sweetness enhances flavor profiles, it’s also low in calories and fat, making it ideal for health-conscious diets. However, individuals prone to kidney stones should consume beet products in moderation due to natural oxalate content. Perfect for boosting vitality and improving endurance, beet root powder is a flavorful and functional addition to any nutritional regimen.