Beet root and edamame and watermelon
One cup of Beet root and edamame and watermelon is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Beet Root And Edamame And Watermelon are a vibrant trio of ingredients that blend perfectly in a refreshing dish. Rich in earthiness, the beet root provides antioxidants and boosts heart health, while protein-packed edamame offers essential amino acids and fibers. Sweet, juicy watermelon adds hydration and vitamins A and C, making this combination not only delicious but also incredibly nutritious. Perfect for a summer salad or a unique appetizer, this dish celebrates a fusion of flavors rooted in healthful eating. Enjoy the colorful goodness of Beet Root And Edamame And Watermelon!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.381 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 185.7143mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 16.6667g | |
| Protein 3.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 773.8095mg | 0% |
Source of Calories