1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beet ravioli with ricotta
Beet Ravioli with Ricotta is a vibrant dish featuring thinly sliced beet rounds that act as the pasta, encasing a creamy ricotta cheese filling. This modern take on ravioli is inspired by Italian cuisine, offering a lighter alternative to traditional pasta. Beets, rich in antioxidants, dietary fiber, and essential nutrients like folate and potassium, contribute to heart health and support overall wellness. Ricotta cheese provides protein and calcium, though it can add to the dish's fat content depending on portion size. Often finished with a drizzle of olive oil, fresh herbs, or lemon zest, Beet Ravioli is gluten-free and visually stunning, appealing to those seeking a health-conscious yet indulgent meal. While nutritious, moderation is key due to the ricotta's caloric density and potential sodium levels.
