1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 3.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beet pasta
Beet pasta is a vibrant dish that combines earthy flavors with nutritional benefits. Typically made with pasta incorporated with beet puree or served alongside roasted or blended beets, this dish originates from modern fusion cuisine, inspired by the root vegetable’s versatile use in European and Mediterranean cooking. Beets are rich in essential nutrients like fiber, potassium, folate, and antioxidants, providing heart-health benefits and promoting digestion. The bright coloring comes from betalains, compounds known for their anti-inflammatory properties. Depending on the pasta type used, such as whole wheat or gluten-free varieties, the dish can be tailored for specific dietary needs. Though beets are naturally sweet, pairing them with creamy sauces or cheeses might increase calorie and fat content, so careful balance is key for a healthy version. Beet pasta is a delicious way to enjoy good nutrition while experiencing bold flavors and eye-catching presentation.
