One cup of Beet kimchi is around 238.1 grams and contains approximately 119.0 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Beet Kimchi is a vibrant, tangy twist on the classic Korean dish. Made with fresh beets, garlic, ginger, and a blend of spices, this colorful condiment packs a punch of flavor. Originating from Korea, Beet Kimchi retains all the probiotic benefits of traditional kimchi, aiding digestion and boosting gut health. Rich in antioxidants and vitamins, beets support heart health and are low in calories, making this a nutritious addition to any meal. Whether as a side dish or a salad topper, Beet Kimchi adds a deliciously nutritious kick to your plate!
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
