One cup of Beet hummus is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Beet Hummus is a vibrant and nutritious twist on the classic Middle Eastern dip. Made with roasted beets, creamy tahini, garlic, and a splash of lemon juice, it bursts with flavor and a beautiful magenta hue. Packed with fiber, antioxidants, and essential vitamins, it's not only delicious but also supports heart health and boosts energy. Perfect as a spread on sandwiches, a dip for fresh veggies, or a colorful addition to any platter, Beet Hummus is a delightful and healthy choice for any occasion. Enjoy the taste of wellness in every bite!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
