One cup of Beet enchiladas is around 235.3 grams and contains approximately 294.0 calories, 8.2 grams of protein, 12.0 grams of fat, and 41.0 grams of carbohydrates.
Beet Enchiladas are a vibrant twist on a classic Mexican dish, featuring tender, roasted beets wrapped in soft corn tortillas. These hearty enchiladas are filled with a savory blend of beans, cheese, and spices, then smothered in a zesty homemade green salsa. Packed with fiber, vitamins, and antioxidants from the beets, they offer a nutritious boost while delivering a burst of flavor. Perfect for a wholesome dinner that’s both satisfying and guilt-free, Beet Enchiladas are a delightful way to enjoy a colorful and healthy meal.
Calories |
294.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18 mg | 6% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 41.0 g | 14% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 9.4 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.0 mg | 9% | |
Iron | 2.3 mg | 12% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.