Beet carrot salad
One cup of Beet carrot salad is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.
Beet Carrot Salad is a vibrant and nutritious dish that combines earthy roasted beets with crisp, sweet carrots. This colorful salad often features a zesty dressing, highlighting flavors from Mediterranean cuisine, making it both refreshing and delicious. Packed with antioxidants, vitamins, and fiber, it's a wonderful way to boost your health while enjoying a delightful mix of textures. Perfect as a side dish or a light main course, Beet Carrot Salad not only tantalizes your taste buds but also nourishes your body, making it a wholesome choice for any meal.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 15.7729g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories