1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 0.2 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beet carrot juice
Beet Carrot Juice is a vibrant and nutrient-rich beverage often enjoyed in health-focused diets around the world. Originating from the practice of juicing fresh produce, this drink combines earthy beets and sweet carrots, creating a naturally sweet and refreshing flavor. Packed with vitamins and minerals, it’s an excellent source of vitamin A (from carrots) and folate (from beets), as well as antioxidants that support overall health. The juice also boasts dietary nitrates, which may improve blood flow and promote heart health. Its fiber content is minimal due to the juicing process, so it lacks the digestive benefits of whole vegetables. Despite its many perks, Beet Carrot Juice should be consumed in moderation, as its natural sugars can be concentrated. Ideal for a morning boost or post-workout refreshment, this colorful drink harmonizes wellness with nature’s delicious bounty.
