One cup of Beet carpaccio is around 237.4 grams and contains approximately 204.7 calories, 7.5 grams of protein, 15.9 grams of fat, and 10.3 grams of carbohydrates.
Beet Carpaccio is a vibrant dish that showcases thinly sliced beets, drizzled with a zesty citrus vinaigrette. Originating from Italian cuisine, this delightful appetizer is often garnished with creamy goat cheese, toasted nuts, and fresh herbs, adding layers of flavor and texture. Packed with nutrients, beets are rich in antioxidants, vitamins, and minerals, promoting heart health and reducing inflammation. Light yet satisfying, Beet Carpaccio is a stunning and wholesome option for any meal, perfect for those seeking a deliciously healthy treat.
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Nutrition Information
Calories |
204.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.1 mg | 4% | |
| Sodium | 198.1 mg | 8% | |
| Total Carbohydrates | 10.3 g | 3% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 139.3 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 641.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
