Beet bagel sandwich

Beet bagel sandwich

Breakfast

Item Rating: 71/100

One cup of Beet bagel sandwich is around 235.8 grams and contains approximately 330 calories, 11.3 grams of protein, 7.5 grams of fat, and 56.6 grams of carbohydrates.

Beet Bagel Sandwich is a delightful culinary fusion that combines vibrant, roasted beets with creamy goat cheese, fresh arugula, and zesty avocado, all nestled between a perfectly toasted whole grain bagel. Inspired by modern brunch culture, this sandwich elevates your taste experience with earthy flavors and a pop of color. Packed with antioxidants and healthy fats, it's a guilt-free indulgence that not only satisfies your cravings but also nourishes your body. Enjoy this wholesome treat that’s both visually stunning and bursting with deliciousness!

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330
calories
11.3
protein
56.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.8%
13.3%
19.9%
Fat: 67 cal (19.9%)
Protein: 45 cal (13.3%)
Carbs: 226 cal (66.8%)