Beet and goat cheese salad
One cup of Beet and goat cheese salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Beet And Goat Cheese Salad is a vibrant, flavorful dish that beautifully combines earthy roasted beets, creamy goat cheese, and fresh greens. Originating from Mediterranean cuisine, this salad is often enhanced with crunchy walnuts and a drizzle of balsamic vinaigrette, creating a delightful balance of textures and tastes. Rich in vitamins, fiber, and antioxidants, beets support heart health, while goat cheese adds a velvety richness and protein boost. Perfect as a light lunch or an elegant side, this salad is as nourishing as it is delicious. Enjoy the rainbow on your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories