One cup of Beet-ricotta spread is around 236.6 grams and contains approximately 355.0 calories, 11.8 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.
Beet-Ricotta Spread is a vibrant and creamy blend of roasted beets and ricotta cheese, infused with a hint of garlic and a splash of lemon juice. Inspired by Mediterranean cuisine, this delightful spread not only tantalizes your taste buds but also packs a punch of nutrition. Beets are rich in antioxidants and essential vitamins, while ricotta offers a protein boost, making it a wholesome choice for any snack or meal. Enjoy it on crusty bread, as a dip with veggies, or as a colorful addition to your favorite dishes. Elevate your table with this healthy, delicious treat!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
