Beesting

Beesting

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Beesting

Beesting is a sweet and indulgent pastry originating from German cuisine, traditionally known as Bienenstich. This dessert features a soft, yeasted dough base layered with a luscious filling of vanilla custard or whipped cream, topped with caramelized honey and almond glaze. The name "Beesting" references the honey used in its signature topping. Rich in calories and sugar, Beesting is a treat best enjoyed in moderation. While the almonds provide healthy fats, protein, and vitamin E, the overall nutritional profile leans heavily toward indulgence rather than health. Ideal for celebrations or as a coffee companion, this pastry encapsulates the comforting flavors of European baking traditions while delivering a satisfying balance of sweetness and texture.