1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beer tenderloin
Beer Tenderloin is a flavorful dish often found in Western cuisine, particularly in pub-style comfort food menus. This recipe typically involves a tender beef cut, marinated or braised in beer, which enhances its depth of flavor while keeping the meat moist and tender. Additional seasonings like garlic, onions, and herbs are commonly used, and it may be served alongside roasted vegetables or mashed potatoes. The dish is rich in protein and provides essential nutrients such as iron, B vitamins, and zinc from the beef. However, due to the use of beer and potentially high-fat cuts of meat, it can be calorie-dense and may contain moderate amounts of saturated fat. Opting for lean tenderloin cuts and pairing it with nutrient-rich sides can make it a more balanced and health-conscious choice. Perfect as a hearty meal, Beer Tenderloin exemplifies the fusion of robust flavors and comfort food appeal.
