One cup of Beer battered sole is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Beer Battered Sole is a delicious seafood dish that brings together perfectly flaky sole fillets and a light, crisp beer batter. Originating from the classic British pub fare, this dish showcases the delightful combination of subtle spices and the rich flavor of quality beer. While the golden-brown coating provides a satisfying crunch, it's best enjoyed in moderation as a treat. Packed with protein from the fish, it offers a tasty way to indulge while still savoring the ocean's bounty. Whether served with a side of tartar sauce or a fresh squeeze of lemon, Beer Battered Sole is a mouthwatering experience you won’t want to miss!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
