1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beer battered haddock
Beer Battered Haddock is a classic dish often associated with British and Irish cuisine, commonly featured in fish and chips. This dish consists of tender haddock fillets coated in a light, crispy batter made with flour, beer, and seasonings, then deep-fried to golden perfection. Haddock is a lean, protein-rich white fish that provides essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, which support heart health and brain function. However, the deep-frying process can significantly increase the calorie and fat content of the dish, making it less ideal for those watching their intake of fried foods. The beer in the batter mainly adds flavor and helps create a light texture, with most of the alcohol burning off during cooking. Pairing Beer Battered Haddock with a fresh, vegetable-heavy side can add balance and nutritional value to the meal.
