1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beer Battered Codfish is a classic dish rooted in British cuisine, often enjoyed as a cornerstone of the iconic fish and chips meal. Prepared by coating fresh cod fillets in a batter made from flour, beer (typically pale ale or lager), eggs, and seasoning, the fish is then deep-fried until the exterior is golden and crisp. The beer in the batter helps create a light, airy texture, while the cod remains moist and flaky inside. Although rich in protein and omega-3 fatty acids that support heart and brain health, the frying process and batter contribute to a higher fat and calorie content, making it less ideal for calorie-conscious diets. Traditionally served with sides like tartar sauce, fries, or mushy peas, Beer Battered Codfish is a delicious indulgence that pairs wonderfully with fresh lemon juice or vinegar for added zest.