1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 158.7 mcg | 793% | |
Calcium | 158.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beer Battered Cod Tacos are a flavorful nod to coastal cuisine, blending rich textures and vibrant flavors. These tacos feature flaky cod fillets coated in a light beer batter, fried to golden perfection for a crispy exterior and tender center. Served on soft corn tortillas, they are complemented by fresh slaw, creamy cilantro-lime dressing, and a squeeze of lime for balanced zest. Rooted in Baja-inspired culinary traditions, this dish pairs well with sides like pico de gallo or avocado slices. Nutritionally, the cod is a lean source of protein and omega-3 fatty acids, supporting heart and joint health, while the slaw provides dietary fiber and essential vitamins. However, the fried batter increases calories and fat content, making this taco more indulgent than light. Perfect for a flavorful treat, it’s a great way to enjoy seafood with a vibrant twist.