Beer battered cod taco

Beer battered cod taco

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 158.7 mcg 793%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)

About Beer battered cod taco

Beer Battered Cod Tacos are a flavorful nod to coastal cuisine, blending rich textures and vibrant flavors. These tacos feature flaky cod fillets coated in a light beer batter, fried to golden perfection for a crispy exterior and tender center. Served on soft corn tortillas, they are complemented by fresh slaw, creamy cilantro-lime dressing, and a squeeze of lime for balanced zest. Rooted in Baja-inspired culinary traditions, this dish pairs well with sides like pico de gallo or avocado slices. Nutritionally, the cod is a lean source of protein and omega-3 fatty acids, supporting heart and joint health, while the slaw provides dietary fiber and essential vitamins. However, the fried batter increases calories and fat content, making this taco more indulgent than light. Perfect for a flavorful treat, it’s a great way to enjoy seafood with a vibrant twist.