1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beer battered cod
Beer Battered Cod is a classic dish with roots in British cuisine, traditionally served as part of fish and chips. This savory dish features fresh cod fillets coated in a light, crispy batter made from a mixture of flour, seasonings, and beer, which adds flavor and enhances the airy texture. While cod is a lean, protein-rich fish packed with essential nutrients like B vitamins and omega-3 fatty acids, the deep frying process makes this dish higher in calories and fat. The batter's beer component contributes minimal alcohol, which evaporates during cooking. Though not the healthiest preparation of cod, it can still be enjoyed in moderation as part of a balanced diet. Pairing it with a fresh salad or steamed vegetables can help offset its indulgent nature and provide additional nutrients.
