Beemster black label gouda

Beemster black label gouda

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1709.4 mg 74%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)

About Beemster black label gouda

Beemster Black Label Gouda is a premium aged Dutch cheese crafted in the Netherlands using traditional methods. Made from rich, creamy cow's milk, it has a firm texture and a bold, nutty flavor with caramel undertones—a result of aging for 18 months. This Gouda is high in protein, calcium, and essential vitamins, supporting bone health and muscle function. However, it is also rich in saturated fat and sodium, making moderation key for heart health. Beemster Black Label Gouda is free from artificial additives and naturally gluten-free, making it a versatile choice for charcuterie boards, sandwiches, or savory recipes. While indulgent, its intense flavor allows for smaller servings, helping balance nutrition in your meals. Perfectly embodying Dutch culinary heritage, this cheese offers a taste of tradition with a luxurious twist.