One cup of Beehoon is around 235 grams and contains approximately 445 calories, 9.4 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.
Beehoon is a beloved Asian rice vermicelli noodle, often featured in various dishes across Southeast Asia. Typically made from rice flour, it offers a delicate texture that absorbs flavors beautifully. Commonly stir-fried with vegetables, proteins like chicken or shrimp, and a savory sauce, Beehoon is a versatile staple in cuisines such as Malaysian and Singaporean. Rich in carbohydrates yet low in fat, it's a great source of energy, especially when paired with fresh greens and lean meats. However, be mindful of added sauces that may increase sodium levels. Enjoy this delicious comfort food, full of flavor and goodness!
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Nutrition Information
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82 g | 29% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
