1 serving (100 grams) contains 190 calories, 3.0 grams of protein, 0.5 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 105 g | 38% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beehoon noodles
Beehoon noodles, also known as rice vermicelli, are thin rice-based noodles popular in Southeast Asian cuisine, especially in Singapore, Malaysia, and Indonesia. Made primarily from rice flour and water, these noodles have a light texture and neutral flavor, making them a versatile base for stir-fries, soups, or salads. Typically gluten-free, beehoon is a great option for those with gluten sensitivities. It is low in fat and contains fewer calories compared to wheat noodles, but it offers minimal protein or fiber, relying on added vegetables, meats, or seafood in recipes for balanced nutrition. While often paired with nutrient-rich ingredients like leafy greens and lean protein, some traditional beehoon dishes may include high-sodium sauces or fried preparations, impacting overall healthfulness. When prepared mindfully, beehoon noodles can be part of a satisfying and nutritious meal in Southeast Asian-inspired dishes.
