Beefstroganoff buckwheat

Item Rating: 60/100

One cup of Beefstroganoff buckwheat is around 235 grams and contains approximately 471 calories, 35 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Beefstroganoff Buckwheat is a hearty and delicious dish that blends tender beef, creamy mushrooms, and a rich, savory sauce served over nutty buckwheat. Originating from Russia, this comforting classic is perfect for a cozy dinner. Buckwheat is gluten-free and packed with protein, fiber, and essential nutrients, making this meal a healthier alternative to traditional pasta. Rich in flavor and satisfying, Beefstroganoff Buckwheat offers both indulgence and nutrition, bringing a taste of Eastern Europe to your table. Enjoy this delightful twist on a timeless favorite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 35.2941g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 35.2941g	0%

Vitamin D 23.5294IU	0%
Calcium 70.5882mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 27.9%

Carbs: 9.3%