One cup of Beefstroganoff buckwheat is around 235.3 grams and contains approximately 471 calories, 35.3 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Beefstroganoff Buckwheat is a hearty and delicious dish that blends tender beef, creamy mushrooms, and a rich, savory sauce served over nutty buckwheat. Originating from Russia, this comforting classic is perfect for a cozy dinner. Buckwheat is gluten-free and packed with protein, fiber, and essential nutrients, making this meal a healthier alternative to traditional pasta. Rich in flavor and satisfying, Beefstroganoff Buckwheat offers both indulgence and nutrition, bringing a taste of Eastern Europe to your table. Enjoy this delightful twist on a timeless favorite!
Log this food in SnapCalorie
Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
