Beefsteak tomato
Item Rating: 83/100
One cup of Beefsteak tomato is around 146 grams and contains approximately 26 calories, 1.3 grams of protein, 0.3 grams of fat, and 5.7 grams of carbohydrates.
Beefsteak Tomato is a large, juicy heirloom variety known for its robust flavor and meaty texture. Originating in the Americas, this versatile fruit shines in salads, sandwiches, and salsas. Rich in vitamins A and C, as well as antioxidants like lycopene, Beefsteak Tomatoes support heart health and boost your immune system. While they’re low in calories, their natural sweetness and high water content make them a deliciously healthy choice for any meal. Enjoy the vibrant taste of summer with every bite!
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Nutrition Facts
| Serving size | (145.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 26.4 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.4001mg | 0% |
| Total Carbohydrate 5.68g | 0% |
| Dietary Fiber 1.76g | 0% |
| Total Sugars 3.76g | |
| Protein 1.28g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.2mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 344.8mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.4%
Protein: 16.7%
Carbs: 74.0%