Beefsteak rye bread

Beefsteak rye bread

Lunch

Item Rating: 65/100

One cup of Beefsteak rye bread is around 250 grams and contains approximately 650 calories, 20 grams of protein, 7.5 grams of fat, and 120 grams of carbohydrates.

Beefsteak Rye Bread is a robust, hearty loaf made from high-quality rye flour, water, and a touch of salt, embodying the rich traditions of Eastern European cuisine. Its dense texture and deep, nutty flavor make it the perfect companion for savory meats and bold cheeses. Packed with fiber, this bread supports digestive health and offers a satisfying alternative to regular wheat bread. With its unique taste profile, Beefsteak Rye Bread not only enhances your meals but also brings the wholesome goodness of rye into your kitchen. Enjoy it toasted, as a sandwich, or simply with butter for a delightful treat!

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650
calories
20
protein
120
carbohydrates
7.5
fat

Nutrition Information

1 cup (250g)
Calories
650
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1700 mg 73%
Total Carbohydrates 120 g 43%
Dietary Fiber 5 g 17%
Sugars 10 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5.5 mg 30%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.5%
12.7%
10.8%
Fat: 67 cal (10.8%)
Protein: 80 cal (12.7%)
Carbs: 480 cal (76.5%)