One cup of Beefe tartare with bread is around 225 grams and contains approximately 486 calories, 39.1 grams of protein, 35.1 grams of fat, and 0.8 grams of carbohydrates.
Beefe Tartare With Bread is a classic dish originating from French cuisine, showcasing the rich flavors of finely minced raw beef, blended with capers, onions, and a hint of mustard. It's traditionally served with crusty bread, perfect for scooping up the tender tartare. This dish is a protein powerhouse, packed with essential nutrients, though it's important to note that it should be consumed fresh to ensure safety. Ideal for a gourmet appetizer, Beefe Tartare With Bread tantalizes the taste buds while offering a sophisticated dining experience.
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Nutrition Information
Calories |
486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.1 g | 45% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 371.2 mg | 123% | |
| Sodium | 832.5 mg | 36% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.2 g | ||
| protein | 39.1 g | 78% | |
| Vitamin D | 2160 mcg | 10800% | |
| Calcium | 63 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 589.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
