Beef yiro and chips

Beef yiro and chips

Dinner

Item Rating: 66/100

1 serving (350 grams) contains 800 calories, 35.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.

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540.5
calories
23.6
protein
54.1
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
17.0%
43.9%
Fat: 243 cal (43.9%)
Protein: 94 cal (17.0%)
Carbs: 216 cal (39.1%)

About Beef yiro and chips

Beef Yiro and Chips is a flavorful dish rooted in Greek cuisine, offering a satisfying mix of savory and indulgent elements. Thinly sliced, marinated beef is seasoned with herbs and spices commonly found in Mediterranean cooking, such as oregano, garlic, and paprika. The beef is traditionally served in a soft pita bread alongside crisp lettuce, ripe tomatoes, onions, and a dollop of creamy tzatziki sauce, adding freshness and balance. Accompanying the yiro are golden, seasoned chips, providing a crunchy complement to the tender meat. While high in protein from the beef, the dish can be calorie-dense due to the sauce and fried chips. Opting for a whole-grain pita, substituting baked wedges for fried chips, or focusing on vegetable-heavy fillings can make this meal a healthier option. Beef Yiro and Chips celebrates vibrant flavors and textures, offering a small window into the heart of Greek street food dining.