One cup of Beef yakitory is around 238.1 grams and contains approximately 476.2 calories, 42.9 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.
Beef Yakitory is a delightful Japanese skewered dish featuring tender pieces of marinated beef grilled to perfection. This savory delicacy is often seasoned with a rich tare sauce or simply kissed with salt, highlighting the natural flavors of the meat. Originating from Japan's izakaya culture, Beef Yakitory offers a perfect balance of umami and a smoky finish. While it's a flavorful treat, it can be a rich indulgence due to its marinade. However, when enjoyed in moderation, it provides valuable protein and essential nutrients. Dive into the irresistible taste of Beef Yakitory and experience a taste of Japan!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
