1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef yakitory
Beef Yakitori is a Japanese-inspired dish featuring skewered and grilled beef, typically marinated in a savory sauce made from soy sauce, sake, mirin, and sugar. The dish originates from Japan, where "Yakitori" traditionally refers to grilled chicken, but the concept has expanded to include various proteins like beef. The simplicity of its preparation highlights the natural flavors of the meat, enhanced by the caramelization from cooking over an open flame. High in protein, Beef Yakitori can be a part of a balanced diet but may also contain added sugars and sodium from the marinade, so moderation is key. Pairing it with steamed vegetables or a salad can make this dish more nutritious. Rich in flavor and deeply rooted in Japanese culture, Beef Yakitori offers a delicious yet mindful choice for those seeking a taste of authentic grilling cuisine.
