One cup of Beef yakitori is around 238 grams and contains approximately 476 calories, 43.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Beef Yakitori is a delectable Japanese dish featuring tender, marinated beef skewered and grilled to perfection. Originating from the streets of Japan, this savory delight combines high-quality beef with a flavorful tare sauce, made from soy sauce, mirin, and sugar, giving it a smoky, sweet finish. Packed with protein and iron, Beef Yakitori makes for a nutritious choice when enjoyed in moderation. Whether as a street snack or a restaurant favorite, this mouthwatering dish embodies the heart of Japanese cuisine, offering a perfect blend of taste and tradition.
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
