Nutrition Facts for Beef yakisoba
Image of Beef yakisoba

Beef yakisoba

Item Rating: 68/100

One cup of Beef yakisoba is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Beef Yakisoba is a delicious stir-fried noodle dish originating from Japan. It features tender slices of savory beef, stir-fried with fresh vegetables like bell peppers, carrots, and cabbage, all tossed with thick, chewy soba noodles. Seasoned with a rich, tangy sauce, each bite bursts with flavor. While it’s a delightful comfort food, the dish can be made healthier by incorporating more vegetables and using lean cuts of beef. Quick to prepare and endlessly customizable, Beef Yakisoba is the perfect blend of taste and nutrition, bringing a taste of Japanese cuisine right to your table.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%