One cup of Beef yakiniku is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 7.1 grams of carbohydrates.
Beef Yakiniku is a delightful Japanese dish that features thinly sliced marinated beef, grilled to perfection over an open flame. This tantalizing cuisine originates from the izakayas, or Japanese pubs, where the art of grilling meat became a beloved tradition. Accompanied by an array of fresh vegetables, such as bell peppers and onions, Yakiniku is often served with a flavorful dipping sauce. While the beef provides a rich source of protein and essential nutrients, enjoying it in moderation, paired with the freshness of veggies, makes it a balanced choice for your meals. Indulge in the smoky, savory flavors of Beef Yakiniku and savor a true taste of Japan!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
