Beef xiaolongbao

Beef xiaolongbao

Appetizer

Item Rating: 68/100

1 serving (37 grams) contains 60 calories, 3.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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384.0
calories
19.2
protein
38.4
carbohydrates
16.0
fat

Nutrition Information

1 cup (236.8g)
Calories
384.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 768.0 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 1.9 g 6%
Sugars 3.2 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.0%
20.5%
38.5%
Fat: 144 cal (38.5%)
Protein: 76 cal (20.5%)
Carbs: 153 cal (41.0%)

About Beef xiaolongbao

Beef Xiaolongbao, a variation of the traditional Chinese soup dumplings, originates from Jiangsu province cuisine. These bite-sized treats feature tender ground beef filling seasoned with ginger, scallions, soy sauce, and sesame oil. Encased in delicate wheat flour wrappers, they are steamed to perfection, creating a hot burst of beef broth inside each dumpling. While Xiaolongbao is celebrated for its rich flavor and satisfying texture, its nutritional profile includes a balance of protein from the beef and carbohydrates from the wrapper. Some variations may be high in sodium due to soy sauce and seasoning. Generally low in fat if prepared with lean beef, they provide a relatively moderate calorie count per serving. Pairing them with steamed vegetables can add fiber and balance to your meal. Perfect for an indulgent yet portion-controlled treat, Xiaolongbao reflects the artistry of Chinese dim sum with mindful enjoyment.