One cup of Beef wraps is around 235.3 grams and contains approximately 412.0 calories, 29 grams of protein, 18 grams of fat, and 35.0 grams of carbohydrates.
Beef Wraps are a delicious fusion dish that combines tender marinated beef with fresh vegetables, all wrapped in a soft tortilla. Originating from various global cuisines, these wraps bring together bold flavors with ingredients like crunchy lettuce, ripe tomatoes, and zesty sauces. Packed with protein from the beef, they offer a satiating meal option. You can customize them with whole grain tortillas for a healthier twist. Perfect for lunch or dinner, Beef Wraps provide a hearty yet balanced choice that caters to your taste buds while still being mindful of nutrition. Enjoy a satisfying bite today!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
