Beef wrap

Beef wrap

Lunch

Item Rating: 67/100

One cup of Beef wrap is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 18.2 grams of fat, and 35.4 grams of carbohydrates.

Beef Wrap is a delicious and satisfying dish that combines tender, seasoned beef with fresh vegetables, all wrapped in a soft tortilla. Drawing inspiration from Tex-Mex cuisine, this flavorful meal packs a protein punch while offering a burst of taste in every bite. Inside, you'll find crisp lettuce, juicy tomatoes, and zesty onions, all complemented by a drizzle of tangy sauce. Perfect for a quick lunch or dinner, the Beef Wrap is not only hearty but also a great source of iron and vitamins. Just be mindful of the portion size and toppings to keep it balanced. Indulge in a Beef Wrap today for a tasty twist on a classic!

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416.2
calories
29.3
protein
35.4
carbohydrates
18.2
fat

Nutrition Information

1 cup (237.4g)
Calories
416.2
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.3 mg 23%
Sodium 950.5 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 3.6 g 12%
Sugars 5.9 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 178.3 mg 13%
Iron 3.6 mg 20%
Potassium 475.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.5%
27.7%
38.8%
Fat: 163 cal (38.8%)
Protein: 117 cal (27.7%)
Carbs: 141 cal (33.5%)