Nutrition Facts for Beef withbbrocoly and green beans
Image of Beef withbbrocoly and green beans

Beef withbbrocoly and green beans

Item Rating: 76/100

One cup of Beef withbbrocoly and green beans is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Beef Withbroccoli and Green Beans is a delicious stir-fry that brings together tender strips of beef, vibrant broccoli florets, and crunchy green beans, all tossed in a savory soy sauce blend. Originating from Chinese cuisine, this dish is a favorite for its balance of flavors and textures. Packed with protein from the beef and fiber from the vegetables, it's a healthy option that can fit into any balanced diet. Low in calories yet rich in nutrients, Beef Withbroccoli and Green Beans makes for a satisfying meal that’s both nourishing and quick to prepare.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%