One cup of Beef withbbrocoly and green beans is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Beef Withbroccoli and Green Beans is a delicious stir-fry that brings together tender strips of beef, vibrant broccoli florets, and crunchy green beans, all tossed in a savory soy sauce blend. Originating from Chinese cuisine, this dish is a favorite for its balance of flavors and textures. Packed with protein from the beef and fiber from the vegetables, it's a healthy option that can fit into any balanced diet. Low in calories yet rich in nutrients, Beef Withbroccoli and Green Beans makes for a satisfying meal that’s both nourishing and quick to prepare.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
