Nutrition Facts for Beef with vegetables
Image of Beef with vegetables

Beef with vegetables

Item Rating: 71/100

One cup of Beef with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef With Vegetables is a vibrant stir-fry dish that combines tender strips of beef with a colorful medley of fresh vegetables. Originating from Asian cuisine, this savory delight often features crisp bell peppers, broccoli, and snap peas, all sautéed to perfection. Packed with protein and essential vitamins, it’s a nutritious option that provides energy and satisfies your appetite. The balance of flavors, enhanced with soy sauce and garlic, makes it a delicious choice for a hearty meal. Enjoy Beef With Vegetables as a wholesome, quick dinner that's sure to please the whole family!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%