One cup of Beef with tomato sauce is around 237 grams and contains approximately 355.0 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Beef With Tomato Sauce is a hearty dish that blends tender, seasoned beef with a rich, savory tomato sauce. Originating from classic American and Italian cuisines, this comforting meal often features a medley of ingredients like onions, garlic, and bell peppers, enhancing its flavor profile. Packed with protein, it's a satisfying option that can be served over rice or pasta for a complete meal. While the tomatoes provide vitamins and antioxidants, watch the sodium in the sauce; it’s best enjoyed in moderation for a balanced diet.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
