Nutrition Facts for Beef with teriyaki sauce
Image of Beef with teriyaki sauce

Beef with teriyaki sauce

Item Rating: 65/100

One cup of Beef with teriyaki sauce is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Beef With Teriyaki Sauce is a delicious dish that hails from Japanese cuisine, showcasing tender strips of beef marinated in a flavorful blend of soy sauce, mirin, and sugar. This savory-sweet combination creates a rich glaze that's irresistibly tasty. Packed with protein from the beef, it can be paired with vegetables like broccoli and bell peppers for added nutrients, making it a satisfying meal. While the teriyaki sauce does have sugar, moderation is key. Enjoy it over steamed rice for a complete dining experience that’s both delicious and fulfilling!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%