1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef with sour cream
Beef with sour cream is a rich, hearty dish commonly associated with Eastern European cuisine, particularly Russian and Ukrainian traditions. This comforting meal typically combines tender cuts of beef, such as sirloin or stew beef, simmered in a creamy sauce made from sour cream, onions, garlic, and spices like paprika or dill. The result is a velvety, savory dish often served over noodles, potatoes, or rice. While beef provides protein, iron, and essential amino acids, sour cream adds calcium and healthy fats. However, this dish can be high in saturated fat and calories depending on the cut of beef and amount of sour cream used. Opting for leaner beef cuts and low-fat sour cream can make the recipe more heart-friendly. Paired with whole-grain sides or steamed vegetables, it can be part of a balanced meal that satisfies both comfort food cravings and nutritional needs.
