One cup of Beef with potatoes is around 237 grams and contains approximately 591 calories, 62.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.
Beef With Potatoes is a hearty and satisfying dish, featuring tender chunks of beef and savory potatoes, often simmered in a rich broth. This comforting classic is popular in various cuisines worldwide, from Chinese stir-fries to Latin American stews. Packed with protein from the beef and vitamins from the potatoes, it's a balanced meal option, though you’ll want to watch the added fats and sodium in some recipes. Enjoy this warm, flavorful dish that’s perfect for sharing on a chilly evening!
Calories |
591 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.0 g | 44% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.0 g | 124% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.