Beef with peppers and cheese

Beef with peppers and cheese

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Beef with peppers and cheese

Beef with Peppers and Cheese is a savory dish that combines thinly sliced beef, vibrant bell peppers, and melted cheese for a hearty and satisfying meal. Inspired by Western comfort food traditions, this dish brings together protein-rich beef with nutrient-dense bell peppers, which are a great source of vitamins A and C. The cheese adds a creamy texture and rich flavor, but depending on the type and quantity, it can add significant levels of saturated fat and sodium. While this dish is high in protein and provides essential vitamins and minerals, it’s important to enjoy it in moderation if you’re watching your fat or calorie intake. Pairing it with whole grains or serving it alongside a fresh salad can make it a balanced choice within a meal plan.