1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef with Peppers and Cheese is a savory dish that combines thinly sliced beef, vibrant bell peppers, and melted cheese for a hearty and satisfying meal. Inspired by Western comfort food traditions, this dish brings together protein-rich beef with nutrient-dense bell peppers, which are a great source of vitamins A and C. The cheese adds a creamy texture and rich flavor, but depending on the type and quantity, it can add significant levels of saturated fat and sodium. While this dish is high in protein and provides essential vitamins and minerals, it’s important to enjoy it in moderation if you’re watching your fat or calorie intake. Pairing it with whole grains or serving it alongside a fresh salad can make it a balanced choice within a meal plan.