One cup of Beef with oyster sauce is around 238.1 grams and contains approximately 70 calories, 8.1 grams of protein, 2.9 grams of fat, and 11.1 grams of carbohydrates.
Beef With Oyster Sauce is a savory and delectable dish hailing from Chinese cuisine. This stir-fry combines tender slices of beef, vibrant vegetables like bell peppers and broccoli, and a rich, flavorful oyster sauce that ties it all together. Packed with protein, it's a satisfying meal that provides essential nutrients. While it can be higher in sodium due to the sauce, using fresh ingredients makes it a balanced option. Perfect for a quick weeknight dinner, this dish delivers both flavor and nutrition on your plate. Enjoy the taste of China right at home!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
