Nutrition Facts for Beef with oyster sauce
Image of Beef with oyster sauce

Beef with oyster sauce

Item Rating: 67/100

One cup of Beef with oyster sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef With Oyster Sauce is a savory and delectable dish hailing from Chinese cuisine. This stir-fry combines tender slices of beef, vibrant vegetables like bell peppers and broccoli, and a rich, flavorful oyster sauce that ties it all together. Packed with protein, it's a satisfying meal that provides essential nutrients. While it can be higher in sodium due to the sauce, using fresh ingredients makes it a balanced option. Perfect for a quick weeknight dinner, this dish delivers both flavor and nutrition on your plate. Enjoy the taste of China right at home!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%