One cup of Beef with noodles is around 237.1 grams and contains approximately 324.9 calories, 28.5 grams of protein, 13.9 grams of fat, and 20.5 grams of carbohydrates.
Beef With Noodles is a hearty and flavorful dish that combines tender strips of beef with perfectly cooked noodles, often tossed in a savory sauce. Originating from various Asian cuisines, this dish showcases influences from Chinese and Thai cooking, blending spices and ingredients to create a tantalizing experience. Packed with protein from the beef and the carbohydrates from the noodles, it provides an energy boost while also being customizable with fresh vegetables for added nutrients. While it can be indulgent, opting for lean cuts of beef and whole grain noodles can enhance its health benefits, making it a delicious and satisfying meal for any occasion.
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Nutrition Information
Calories |
324.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.3 mg | 28% | |
| Sodium | 735.1 mg | 31% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0.5 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 415.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
