One cup of Beef with mushroom sauce is around 256 grams and contains approximately 417.3 calories, 56.3 grams of protein, 19.3 grams of fat, and 4.7 grams of carbohydrates.
Beef With Mushroom Sauce is a delightful dish that combines tender strips of beef, sautéed mushrooms, and a rich, savory sauce. Originating from classic Asian cuisine, this dish features soy sauce, garlic, and a hint of ginger for an aromatic flavor that tantalizes your taste buds. Packed with protein from the beef and nutrients from the mushrooms, it's a hearty option. While it offers essential vitamins, be mindful of sodium levels in the sauce for a balanced meal. Perfect over rice or noodles, Beef With Mushroom Sauce is a comforting favorite that brings warmth to any table.
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Nutrition Information
Calories |
417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 163.8 mg | 54% | |
| Sodium | 908.8 mg | 39% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 1.4 g | ||
| protein | 56.3 g | 112% | |
| Vitamin D | 20.5 mcg | 102% | |
| Calcium | 51.2 mg | 3% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 522.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
