One cup of Beef with guacamole is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Beef With Guacamole is a delicious fusion dish that combines tender, seasoned beef with a rich and creamy guacamole. This mouthwatering creation hails from Tex-Mex cuisine, where bold flavors and vibrant ingredients come together. The beef is often grilled or sautéed to perfection, offering a hearty protein source, while the guacamole, made from ripe avocados, adds healthy fats and essential nutrients. Packed with fiber, vitamins, and minerals, this dish is not only satisfying but also nourishing. Enjoy it with fresh vegetables or in a taco for a delightful meal that balances indulgence and health!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 824.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
