Beef with green beans
Item Rating: 73/100
One cup of Beef with green beans is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Beef With Green Beans is a savory stir-fry dish that combines tender strips of beef with crisp, vibrant green beans. Originating from Chinese cuisine, this dish often features garlic and soy sauce, creating a deliciously rich flavor profile. Packed with protein from the beef and fiber from the green beans, it offers a balanced meal that's both satisfying and nutritious. When prepared with minimal oil and fresh ingredients, it can be a healthy option, perfect for those looking to enjoy a hearty yet mindful meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%