One cup of Beef with gravy sauce is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Beef With Gravy Sauce is a hearty and comforting dish, perfect for any occasion. Tender cuts of beef are seared to perfection, then simmered in a rich, savory gravy made from a blend of aromatic herbs, spices, and flavorful beef broth. This classic dish has roots in home-cooked comfort food, often found in American and British cuisines. While the beef provides a great source of protein and essential nutrients, the gravy can be high in fat and sodium. To balance it out, serve with fresh vegetables or whole grains for a wholesome meal that warms the heart and satisfies the soul. Enjoy this timeless favorite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
