One cup of Beef with fried rice is around 198 grams and contains approximately 352 calories, 16 grams of protein, 8 grams of fat, and 55 grams of carbohydrates.
Beef With Fried Rice is a delicious stir-fried dish that combines tender strips of savory beef with vibrant vegetables and perfectly cooked rice. Originating from Asian cuisine, this dish is a favorite in many Chinese restaurants. The beef is often marinated for extra flavor, while carrots, peas, and scallions add color and nutrition. While it’s a hearty meal, keep an eye on portion sizes since it can be high in sodium and calories. Enjoying this dish balances protein from the beef and the carbohydrates from the rice, making it a filling option for any meal!
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Nutrition Information
Calories |
352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
