Nutrition Facts for Beef with fried rice
Image of Beef with fried rice

Beef with fried rice

Item Rating: 70/100

One cup of Beef with fried rice is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Beef With Fried Rice is a delicious stir-fried dish that combines tender strips of savory beef with vibrant vegetables and perfectly cooked rice. Originating from Asian cuisine, this dish is a favorite in many Chinese restaurants. The beef is often marinated for extra flavor, while carrots, peas, and scallions add color and nutrition. While it’s a hearty meal, keep an eye on portion sizes since it can be high in sodium and calories. Enjoying this dish balances protein from the beef and the carbohydrates from the rice, making it a filling option for any meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 768mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 1.92g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%